How To Get a Six Pack Fast ? - Workout at Home - 2nd Part or 2nd Week Exercise plan

Click here Fore previous (1st Week) Exercise plan 

6th Exercise For Six Pack -2nd Week

Exercise Name : Toe Touches                   10 Times 

7th Exercise For Six Pack -2nd Week

Exercise Name : 6- inch Scissors  [Each Side]                 15 Times 

   DO - 121212121212121212121.....


8th Exercise For Six Pack -2nd Week

Exercise Name : 6- inch Crunches                10 Times 

DO - 121212121212121212121.....


9th Exercise For Six Pack -2nd Week

Exercise Name : Superman             12 Times 

DO - 121212121212121212121.....



10th Exercise For Six Pack -1st Week 

Exercise Name :  Single Leg Plank Crunch    [Each Side]                8 Times  

DO - 12121212.....


Do this Exercise Everyday in 2nd Week 
Don't Open Next page Or Next Step After to Complete 2nd Week Exercise plan  
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Click Me For 11th Exercise or Next Step.

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